Psychologist said if we keep doing something repeatedly for 21 times, it will become our habit. For example, if we want to wake up earlier, set our alarm clock 30 minutes earlier for 21 days consecutively, this will become our regular habit and we have no hurdle to wake up 30 minutes earlier in Day 22. Indeed, we will wake up 30 minutes earlier even though we forget to set up our alarm clock yersterday night.
Imagine if we put them into habits...
- Develop ourselves to be a better person
- Learn a new language
- Play a music organ
- Write a blog
- Travel to a strange world
- Find a job
- Get to know more friends
- Learn a new subject
- Invest in the stock market
There is no limitation, as long as we have the drive and efforts to make them as our habits! What are your wishes?
1 comment:
umm... these are useful tips!
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