Learn to let go..

It's been the most difficult thing for me to learn (for years). I've got used to strive and move forward. Try best to get things done and accomplished. Yet, sometimes, I have to learn to let go. Maybe it could be another way out once I agreed to let it down and view it from another perspective.

One of the key learning in Yoga: u have to realize your current "status" and let go (your body and thoughts and the tiredness). Yoga focus on both the physical position, and actually more importantly your mind set.

Have you let go your thoughts and standard?

Have you drop down the thoughts of negative feeling, of your "wrong" decision in course subject selection? Of your negative & closed attitude in your daily life? Of your annoying towards the mobile phone ringing. Of your standard imposed on others?